When varicose veins are diagnosed, prevention and treatment of the pathology become integral parts of effective treatment. Varicose veins are easier to prevent than to cure.
Prevention of varicose veins is simple and does not require significant, both financial and time costs. Adherence to the simplest preventive measures will prevent the appearance of characteristic signs of the disease on the feet, and after the treatment of the pathology will prevent recurrence.
Who needs varicose vein prevention and its classification
According to official statistics, varicose veins are diagnosed in 65% of the population. The insidiousness of the pathology lies in the fact that in the initial phase of the disease there is no characteristic symptomatology. This contributes to the latent development of pathology, in the subsequent treatment of which it will be necessary to use serious therapeutic techniques.
Varicose veins are classified as primary: they are associated with pregnancy, overweight, genetic predisposition or lifestyle, and secondary, caused by venous outflow dysfunction. Therefore, almost all people are in danger. But, the probability of developing varicose veins, first of all, is higher in people with:
- Hereditary predisposition.
- Strong physical exertion or prolonged stay on your feet.
- Overweight.
- Chronic pathologies of the organs of the cardiovascular system.
- Neoplasms of any etiology.
Most women need varicose vein prevention. This is because they often wear high-heeled shoes. Also, the probability of developing varicose veins increases during pregnancy and menopause.
Preventing the development of any type of varicose veins is possible by using several useful recommendations and preventive measures.
Experts classify varicose vein prevention methods into:
- Primary.It is used to prevent the disease or in the initial stage of its development. These include remedial gymnastics, light physical activity, breathing exercises, diet, and lifestyle correction.
- Secondary.Used to diagnose advanced stages of varicose veins. In this case, you cannot do without taking medication, using traditional medicine and wearing compression stockings.
Varicose veins are a dangerous disease. The development of such a complication of pathology as thrombophlebitis poses a threat to the patient's life. Therefore, it is very important to observe the prevention of varicose veins throughout life.
Prevention of varicose veins on the legs with drugs
The modern pharmacological market is represented by a wide range of drugs whose use is prescribed for the prevention of varicose veins.
This group of prophylactic agents is classified in:
- Pharmaceuticals for oral use. Their action is based on strengthening and increasing the elasticity of the venous walls, alleviating the symptoms of pathology. They also have anti-inflammatory and antioxidant effects. Some medications help dilute the blood and improve its composition.
Oral prophylaxis medications should only be taken as directed by a physician.
Dosage and duration of the course are selected individually, depending on the physiological characteristics of human health.
The following drugs stand out among the main groups of drugs:
- An antioxidant group.
- Group of anticoagulants and antiplatelet agents.
- Phlebotonics Group.
It is often prescribed in a complex way to improve the prophylactic course. Be sure to take vitamin and mineral preparations.
- Medicines for external use. They have a local effect, directly on the affected veins. They effectively reduce the symptoms of varicose veins by thinning the blood, removing leg edema and relieving weight.
Topical medicines have the following conditional classification:
- Hepariodi.
- Venotonic
- Pharmacological products based on bee products.
- Preparations of complex action with venotonic and heparin components.
Topical preparations have a milder effect on the body than drugs for oral administration. Only the combined use of drugs of both groups will allow to achieve positive prophylactic results.
How to avoid varicose veins on the legs using alternative methods
In addition to drugs, traditional medicine is widely used for prevention. There are many different effective recipes for making baths, compresses, rubs and tinctures.
Traditional medicines are affordable and easy to prepare and use at home without professional skills.
For preventive purposes, alternative methods are used for:
- Coating:warming, hot, healing and cold. The main components can be: ginger, grapes, wormwood flowers, tomato, lemon juice, chestnut, nettle, acacia. Beekeeping products, whey and onions have a high therapeutic effect.
- Fat preparation.These medicines are based on vegetable oils or animal fats. The active ingredients can be kalanchoe, ears, cabbage, celandine, wormwood or white willow bark, mummy, pumpkin.
- Tincture.Contains alcohol or vodka. Therefore, in the presence of dermatological rashes on the damaged areas, the use of such means is unacceptable. The most effective remedy is a tincture based on acacia and comfrey. Tincture of fragrant route and wild chestnut are good prophylactic agents.
- Herbal decoctions and infusions. Oral intake of alternative traditional medicines helps to strengthen the immune system, improve the functioning of the vascular system and blood circulation. An infusion of hazelnut, dandelion root, nutmeg and Antonov apple is used to prevent varicose veins.
- Rubbing.Special solutions are used for rubbing into the skin in the area of the affected veins. The most effective are: tincture of kalanchoe, horse chestnut or freshly prepared apple cider vinegar.
- drawers.Allowed to use in the initial stage of development of varicose veins or to prevent it. The water must not be hot during the procedure. Essential oils, sea salt, garlic, flaxseed, pine extracts are added.
Traditional medicines prepared on the basis of laundry soap, blue clay, hydrogen peroxide, baking soda and bodyagia are also often used for preventive purposes.
Adherence to preventive measures in order to strengthen the venous walls with the help of folk remedies will avoid the development of varicose veins. When diagnosing varicose veins, the choice of traditional medicine should be made in consultation with the attending physician.
Prevention of varicose veins on the legs: basics of proper nutrition
Properly chosen diet is an important factor in the prevention of varicose veins. It must contain food products that purify, strengthen venous walls, reduce blood viscosity and at the same time improve blood flow and lymph flow through the veins. Also, with the help of properly selected food products, it is possible to remove puffiness and correct body weight, which is an important factor for the prevention of varicose veins.
Basic dietary rules for the prevention of varicose veins include the following:
- Fresh vegetables and fruits should predominate on the daily menu.
- Include lean fish and meat in the menu.
- Eat a couple of cloves of garlic every day.
- When choosing juices, give preference to freshly squeezed drinks.
- Eat dried fruit compotes every day.
- Eating cereals should be alternated.
- Eating walnuts, legumes and especially sprouted wheat is essential.
- Eliminate all smoked, flour and fried foods from your diet.
- Limit salt and spices.
- Any type of seafood is ideal.
- Avoid overeating.
- Drink herbal teas.
- The diet is designed in such a way as to exclude the possibility of weight gain.
Frequent small meals are considered the most suitable food for varicose veins. It is also important to give protein-free days on an empty stomach once a week. This will increase the tone of the walls of the blood vessels and the general condition of the body.
By following the rules of a healthy diet, you can easily restore blood flow, cleanse the body of toxins and toxins, and most importantly, reduce the load on damaged venous walls.
Prevention of varicose veins in the legs in women prevents the development of complications of pathology, and also helps to stop the development of diseases and vascular damage. It is based on an integrated approach, which guarantees high efficiency of all preventive measures against varicose veins.